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Fitness Fanatics Guide to Staying Healthy
Your health game is at an all time high. You’re working out, eating your fruits and veggies and getting plenty of sleep. Suddenly your kids are sniffling, your co-workers are calling in sick and now...
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10 Ways to Change the World
Turn on the news or scroll through your Facebook feed and you’re bound to be bombarded with unpleasant stories that will break your heart. The negativity is heavy, but this is no time to get defeated....
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Alyssa Hustedt: The Beauty Behind This Ballerina
Alyssa Hustedt is a good friend and a fitness maven whose beauty, form and long lines are breathtaking (spot her in ToeSox lookbooks and all over our website). Her passion to help other dancers of all...
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Bucket List Wellness Retreats
Vacation? Yes please! Are you dreaming of umbrella drinks and sun tans? Or mountain vistas and cozy cabins? Nothing beats time away from everyday demands. Taking a break refuels your energy tank,...
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Beginner’s Guide to Yoga
This is for all the beautiful beginners to yoga. Welcome! Starting something new is, well, new. That means there are a lot of unknowns. The best part about being a yoga beginner is that you get to...
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What To Wear For Your Next Workout
Just like the seasons change so do our goals, motivations and wardrobe. The weather might not be begging for bikinis just yet but we are ready for sunshine and a shift in style. For Spring, we choose...
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Gear Guide for Barre
We’re very well aware that barre workouts make you long and lean. It may seem like torture pulsing through those micro movements, but the shake and burn is exactly why those barre babes strut toned...
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5 Steps To Your Spring Break Body
Sunny days and vacays are just around the corner. Whether you’re jet setting for spring break or planning a summer getaway, you are probably thinking about what to wear by the pool or on the beach....
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Girls Guide to Good Carbs
Whether you’re desperate to lose a fast few pounds or want to shed a lot more, you might consider cutting carbohydrates from your diet completely. Think again. The lean protein and vegetables only...
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Fitness Fanatics Guide to Staying Healthy
Your health game is at an all time high. You’re working out, eating your fruits and veggies and getting plenty of sleep. Suddenly your kids are sniffling, your co-workers are calling in sick and now...
View ArticleClik here to view.
10 Ways to Change the World
Turn on the news or scroll through your Facebook feed and you’re bound to be bombarded with unpleasant stories that will break your heart. The negativity is heavy, but this is no time to get defeated....
View ArticleClik here to view.
Are You Ready For Your Next Race
Remember being a kid and running was just a natural instinct? Our little feet wanted to scurry everywhere – to the next room, to Daddy, down the street. Run, run, run. It’s as if our little bodies...
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Easy Spring Looks To Wear Right Now
Spring is a tricky season for style. We want to stuff our bulky jackets and wool sweaters into storage bins, but we must still consider the cool breeze and chilly nights that Spring brings. The days...
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3 Reasons You Need To Try Pilates
As a young child, Joseph Pilates battled asthma and other conditions that left sick. He turned to exercise to overcome these ailments and found himself enamored with health that is based on the...
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Why Barre Hurts So Good
There is definitely something to the saying “no pain, no gain.” The workout that tops our list of hurting so good is none other than barre class. We head to the studio to get that dancer bod that’s...
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Simple Summer Skin Care Tips That Make A Big Difference
We’ve got skin goals. A fresh face that’s clean and clear is a year-round quest that has us spying the latest serums, sprays and creams to cure every blemish and vanish every fine line. Just when our...
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Yoga poses to celebrate Summer Solstice
Summer is officially here! Summer Solstice marks the first day of the sun-drenched season that awakens our wanderlust spirits. It’s the longest day of the year because the sun rises earliest and sets...
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5 Tricks To Motivate Yourself
Just as our daily energy levels ebb and flow (hello coffee!), so does our weekly, monthly, and even seasonal motivation. Sometimes our focus is laser sharp while other times our goals get pushed to...
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New This Fall: An Inspired Collection
Fresh and different is something we all crave. That’s why every season we launch a collection of socks designed to enliven your soles. Our Fall 2017 Collection has arrived and with it comes elements...
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Which Grip Socks Are Best For Your Workout
Boutique fitness has everything we love – a great workout, a community of goal-setting people, and, of course, grip socks! More and more studios are requiring grip socks to be worn for the safety and...
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