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Our Summer Bucket List
Summer is synonymous with fun. It may not be the three-month vacation we got in grade school but there is still room for plenty of good times under bright sunny skies. To ensure you pack the season...
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Easy food swaps and tricks for your next party
Eating healthy feels physically good, but it can be mentally agonizing navigating through the assortment of indulgent offerings at parties. After all, these gatherings are a celebration, so we allow...
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Top 5 Yoga Retreat Destinations
If you let it, one hour in yoga class will send you on a mental vacation that will refresh you. So imagine this feeling times 100! That’s a yoga retreat. Yoga retreats range from weekend jaunts to...
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Stay strong on summer vacation
Everybody needs a little time away. That’s why planning a well-deserved retreat helps relieve mental and physical exhaustion. The key is to get away before your breaking point. There’s a Sanskrit...
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Cool off: refreshing summer recipes
Are you feeling low on energy or lacking an appetite? You aren’t alone. You’re just feeling the lull of Summer heat. While this season seems to bring with it a carefree vibe and...
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Yoga Bliss For Runners
You put your ear buds in, step outside, and start your warm up pace. Blood begins to flow as you gain speed. Soon, your legs feel lighter, your breath is quicker, and your mind is clearer. Running...
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5 easy ways to detox right now
There’s a ton of talk about detoxing - there’s a tea for that, a juice for that, a workout for that. Basically, we take in a lot of toxins and we need to get them all out. From the food we eat, to the...
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3 Reasons To Be A Crossover Athlete
It’s time to find another workout. We don’t mean ditch your current one – just add more into your weekly routine for a balanced fitness program. Have you noticed that more group fitness studios are...
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How to make a work day feel like a summer vacay
Americans say adieu to summertime vibes and bikinis over Labor Day weekend, but Summer isn’t officially over until September 21 (Autumn Equinox). We’re still in the middle of our beach-bound daydreams...
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Save Face: tips for beautiful skin
The skin is your largest organ. It is the envelope of the body – it acts as a shield to what lies beneath. The powerful barrier that is the skin not only helps to keep germs and bacteria out, but it...
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How to build trust with Acro Yoga
image via @poweredbyyoga Yogis of Instagram are flying high – on the feet of their trusted partner that is. Acro Yoga is gaining major attention because the shapes and sheer strength showcased in this...
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Style Watch: Fall looks for the studio
Just like the seasons shift, so should our wardrobe. Don't dress in clothes you don't like or you don't feel good in. It's important that your outer landscape reflects your inner one. Be proud of who...
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Staff Picks: Playing favorites for Fall
The products we create are designed for active individuals – we have a passion for natural movement and vibrant living. So it’s not surprising that the ToeSox staff is also a pretty active family. You...
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Behind the Scenes with Robin Martin
With nearly 270k followers, Robin Martin (@robinmartinyoga) has reached Insta-celebrity status. She is one of the yogis whose images on Instagram leave us in awe. Her flexibility and right-on...
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Health tips from healthy mamas
When two of our favorite fit-spirational women are pregnant at the same time we can’t help but fall in love with their growing baby bumps and their glowing smiles. Courtney Miller (first time mommy)...
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All in the details: Our Fall Look
So long Summer, it’s officially Fall! While we’ll miss bikini weather, we definitely look forward to the senses of the Autumn Season. Everything is richer…leaves turn from light green to deep crimson;...
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Healthy tips and tricks by My Girlish Whims
We love living healthy, staying active and wearing cute clothes and accessories. So it’s no surprise that Rebecca Grafton, curator of My Girlish Whims blog, captured our hearts. She’s everything we...
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Healthy Fall Recipes for the Busiest Time of the Year
If you’re craving heartier foods and sipping on soups, chances are your body is in tune with the seasonal shift; you are ready for dishes that are grounding and nutritious. With Fall in full swing,...
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Why These Power Yogis Spread Their Toes
We're on a mission to spread love and toes. Of course Love! But what about toes? Why is that our mission? Well, because there is great power in your feet. More than 100 muscles are below the ankle and...
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Fall gifts we love that we found in our FabFitFun box
This Fall we’re paving a healthy path toward the holidays by passing on lattes and opting for herbal tea; layering up for long nature walks, nourishing our skin from dry winter woes, and refreshing...
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